
Learn in community for mutual support, sharing, and connection
Group Classes
Intro Learning Circles
One hour workshops to explore a topic, ask questions, & share stories in a space to reflect and support your personal learning journey!
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Whether you struggle with your cycle or love it, let’s come together to deepen an intention to use our menstrual magic flow days as a ritual self-love healing portal where we can receive important messages from our body…
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There’s a lot of conflicting advice out there on how to care for these body parts. Let’s talk about day to day care best practices, supporting the microbiome, harm reduction in our choices of lubes, menstrual, and safer sex products, pelvic floor wellness, and more…
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Let’s talk about how our menstrual/fertility cycle is connected to overall holistic health and explore how to support your hormonal cycles, overall endocrine system, easing PMS symptoms, and opening more deeply to your fertile (aka generative creative) energy flow in ways that feel nourishing to you…
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An overview of the sympto-thermal method of birth control: the science, effectiveness, the practice. We'll look at the amazing, day-to-day benefits, and other considerations…
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Tap into thePre-Conception Portal. Explore charting your menstrual/ovulation cycle for your pre-conception journey. Learn how charting can help you better understand ovulation, your fertile window, supporting hormonal and reproductive health, and maximizing your chance of conceiving…
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A supportive container for connecting to your breath, whole body, pelvic bowl, & earth.
Scheduled Workshops
Rootwork: Pelvic Care Series
Wednesdays @ 5:30-6:30 PST
Virtual or In Person: Zoom or 29 Palms
Suggested Donation: $10 - $20/Per Class
5.01.24 Menstrual Magic & Cycle Awareness
5.08.24 Holistic Vulva Care
5.15.24 Holistic Cycle Support
6.05.24 Cycle Tracking for Contraception
6.12.24 Holistic Pre-Conception
6.19.24 Holistic Pelvic Embodiment for All Bodies
3 Month Container
Holistic Pelvic Embodiment
A supportive container for connecting to your breath, whole body, pelvic bowl, & earth
3 Month Container
Preconception Portal
It’s never too early to start your conscious preconception journey! You’re welcome to join whether you want to be pregnant ASAP or in a few years.
Let’s co-create a safer space that welcomes all identities & centers BIPOC, LGBTQIA+, solo parents by choice, alternative parenting/family structures and others who may feel excluded in normative fertility spaces.
3 Month Container
Holistic Cycle Awareness & Menstrual Magic
Are you ready to learn the amazing practice of next level cycle tracking? Do you want to explore a much deeper connection and intentional awareness into your cycle seasons?
Do you want to get more confident tracking your cervical fluids, knowing when you ovulated, and learn so much more about what stories are emerging from your personal cycle physiology? Are you ready to tap into a more intentional moon cycle blood magic practice?
Part 1
Holistic Arousal Anatomy
beyond the binary: physical, emotional, energetic elements with embodiment (90 Minutes)
Part 2
Holistic Orgasm
expanding our understanding of orgasmic energy (90 Minutes)