Holistic Cycle Charting for Liberation
4 Month Course on the Symptothermal Method of Contraception and Holistic Support for your Sex Life
STARTING ON: DATE
Go from feeling fed up with contraception, pissed about limited access to reproductive choices, and scared of accidental pregnancy
…to feeling confident about avoiding pregnancy on your own terms,
while cultivating a new relationship with your body and sexuality.
Let’s take our rage and transform it into personal and collective power to take back our body autonomy!
Have you heard of fertility awareness?
Or cycle tracking to avoid pregnancy?
But wait… 🤔 isn’t that just the rhythm method?
Nope! We’ll show you how to avoid pregnancy with an effective, science-backed 🔬🤓 cycle charting method.
That sounds like something that’s
just 🤨 for married monogamous cis het white Christians
It’s not!
Cycle tracking comes from indigenous wisdom!
As queer people of color, cycle charting for contraception changed our lives! 🤩 We’re passionate about sharing it in an inclusive way (married monogamous cis het white Christians are welcome too 😉)
Want to connect to deeper wisdom about your body?
Want to experience freedom from a medical industrial complex that doesn’t care about your reproductive well-being?
Want to explore an expansive framework designed to enhance your sex life and connection to your partner(s)?
Join us on a 4 month journey to transform your life and relationship to your body!
Included:
9 modules of self-paced weekly content with videos, slides, and reflection and discussion guides. Expect to find:
Deep and practical dives into symptothermal method charting
Tools to support intimate discussions with partner(s)
A framework for expanding your sex life
Gender inclusive language
Illustrations centering people of color
A balance of scientific rigor and accessible language
Edutainment! Because learning should be fun.
…and much more!
Live community call on Zoom every 2 weeks (recorded)
Bonus live call with guest experts on secret special surprise topics
Extra support (optional)
Charting booklet and fun snail mail care package
Private Signal community space
50% off 1-on-1 consultations with Maya for 6 months
A past student said:
“Knowledge of fertility awareness and tracking is a sort of lost wisdom that every cycling person must know!”
We’d love for you to join us if…
You’re tired of having to depend on clinicians or other gatekeepers for an effective way to avoid pregnancy
You’ve had unwanted side-effects from hormonal contraception and want a side-effect-free way to avoid pregnancy
You want an apocalypse-proof method of contraception that doesn’t require medications, devices, or surgeries
You feel anxious about an unwanted pregnancy and limited access to effective contraception
You appreciate evidence-based approaches to health and informed medical decision-making
You’ve come across white and straight FAM spaces and are looking for education that is BIPOC and queer-led, gender-inclusive, and sex-positive
You love learning about your body and feel passionate about bodily autonomy!
You taught yourself to chart (go you!) through resources like Taking Charge of Your Fertility but want support to feel confident about your charting practice and chart interpretations
and/or you don’t know anything about this fertility awareness stuff but wanna learn!
Your Guides: Silvia & Maya
Our special collaboration was ancestrally guided and built on friendship and a commitment to reproductive liberation.
Our expertise as educators is a merging of two worlds of secular fertility awareness education: The Well School of Body Literacy & Justisse College International.
These are the two largest institutions training Fertility Awareness Educators and certified by the Association of Fertility Awareness Professionals (AFAP).
We bring a combined 30 years of experience charting and moving through reproductive liberation spaces.
Beyond our fertility awareness training, our work is informed by organizing in radical spaces prioritizing the well-being of queer people and people of color.
Maya
Maya is an embodiment guide, holistic sexual / reproductive health educator, and certified fertility awareness educator. Maya’s life changed after learning the symptothermal method of contraception and has been cycle charting for 18 years.
Silvia
A queer latina living in Philadelphia who works as a data scientist, and spends a lot of her time thinking and creating around relational and power dynamics, tech justice, and reproductive justice. She has 10 years of on-and-off experience charting her cycles, and uses her fertility awareness training to support her local community in cultivating body literacy.
THIS COURSE IS FOR YOU IF:
You have time and capacity to commit about 1 hour/week for 4 months
You’re motivated to spend a few minutes each day to connect with your body
You’re committed to a daily routine of writing down observations about your body
You enjoy online self-paced learning
You’re ready to deepen in your relationship with your body and sex life
THIS COURSE IS NOT FOR YOU IF:
You’re burned out and don’t have capacity to take on another thing
You don’t like learning from online videos
You don’t like learning about your body
You’re not comfortable with gender neutral language
You’re not comfortable with sex positive language and images
You’re not comfortable with a space welcoming people of every gender, sexual orientation, race, ethnicity, religion, spirituality, body type, lifestyles
You don’t want to be on a transformational contraception and sexual learning journey
Testimonials
(from other similar offerings)
“I would absolutely recommend this to others a thousand times over. This changed my entire life, my entire perspective on how I’m going to start communicating and listening to my body. I just want to tell as many people as I can”
“Maya started this whole journey for me by teaching me to take back my own body and choices. I’m forever grateful.”
“Maya has been a priceless asset in completely changing my relationship to and perspective on my body, my self and my power as a woman. I learned more about my body from Maya in one year than I had been taught all my life. ”
“I began tracking my cycle to inform my birth control practices. Maya provides an inclusive space for everyone and her lessons are informed by a deep understanding of feminist and QTPOC issues.”
Cost
Early-bird discount price (Until DATE)
OR
Full-price (After DATE)
OR
If this cost is not accessible to you, email confident.contraception [at ] pm.me to ask about limited sliding scale spots
Money Back Guarantee
If you’re not satisfied for any reason, we offer a 2-week money-back-guarantee
Course details
Month 1
Week 1: Module 1: Personal contraception stories + live call
Week 2: Module 2: Holistic contraception
Week 3: Module 3: Intro to cycle charting + live call
Week 4: Integration week
Month 2
Week 5: Module 4: Seasons of the cycle + live call
Week 6: Module 5: Deepening the practice
Week 7: Module 6: Pleasure + live call
Week 8: Integration week
Month 3
Week 9: Module 7: Symptothermal method rules + live call
Week 10: Module 8: Expanded pleasure
Week 11: Module 9: STM readiness + live call
Week 12: Integration week
Month 4
Week 13: Bonus call with guest experts on secret special surprise topic
Week 14: Live call
Week 15: Integration week
Week 16: Live call closing party
FAQS
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No, they will be recorded and you can watch the replays
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We offer a money back guarantee for any reason, if you let us know within the first 2 weeks of the course
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Our first module will drop on March XX and we will go for 4 months until July XX
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You will have access to the course materials for 1 year.
OR You will have lifetime access to the course materials
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We have limited sliding scale spaces available. Email us to ask at confident.contraception [at ] pm.me
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Email us to ask confident.contraception [at ] pm.me