HOLISTIC

PELVIC

EMBODIMENT

a grounding practice

for all bodies & genders

sign up for the waitlist

a supportive container for connecting

to your breath, whole body, pelvic bowl, & earth

(in a gender neutral, trauma informed space

without any reference to sex, sexual / reproductive anatomy, or sexuality)

do you want to join a 1 hour grounding practice space to:

drop into presence with your breath & body
co-regulate & nourish our nervous systems in supportive community
bring gentle curiosity & awareness to your pelvic bowl
explore pelvic floor breathing & subtle movement
feel more grounded & rooted in the earth

MOONDAY GROUNDING & CLEARING

on zoom

COMING SOON!

reciprocity of your choice

(aka donation based - pay any amount you choose)

NOTE: Please only sign up if you can show up live.

To create a safer & more intentional container we won’t be recording.

Your full presence & participation is encouraged, but participating with words or having your camera on is optional.

sign up to get an invite next time this is happening

your guide:

embodiment practice has been one of the most powerful healing tools for me.

bringing intentional awareness into each area of my body hasn’t always been easy, but having guidance & community for practice support has been crucial.

I always want more embodiment & grounding practice time in community!

the pelvic bowl carries so much! (physically, emotionally, & energetically).

so especially with this area of our bodies, it’s helpful to have a supportive container for somatic exploration.

sometimes it’s nice to connect to this area of our bodies in a more neutral way: without naming any sexual / reproductive anatomy, which is such a personal preference & potentially carries more emotional charge for some people.

so I’m happy to be inviting a more inclusive space, to be in circle welcoming all bodies.

I’m excited to co-create this new moon grounding practice space with anyone who’s been craving more grounding & holistic pelvic embodiment practice in community!

-Maya